Hey, I’m Lindsey!
I’ve been writing approachable, healthy recipes for over a decade. As a registered dietitian nutritionist, I support nourishing your body with foods you love – and that includes smoothies! And while your smoothies don’t need to be sugar bombs that don’t leave you feeling your best, they also don’t need to taste like grass and be something you force down. We’re all about nourishing AND satisfying smoothies, here! I’m also a mom to two young kids, love gardening, and write about evidence-based, realistic nutrition at Nutrition to Fit, along with more recipes at Healthyish Eats and Easy Air Fryer Eats.